Self Regulation Coping Strategies Journal

Opinioni Self Regulation Coping Strategies Journal

This journal is designed to help you explore and implement self-regulation coping strategies. It includes: •information about self-regulation •a list of self-regulation coping strategies •space to rate the effectiveness of each strategy for you •a section for notes and comments. The digital version allows you to keep this journal on your computer, tablet or phone, and enter your responses electronically.

-Helps you to cope with stress and manage your emotions -Includes a digital version for distance learning -Features activities and exercises to help you deal with difficult situations -Provides strategies to boost your self-regulation skills

Self Regulation Coping Strategies Journal - Includes Digital Version for Distance Learning offre un modo per insegnare agli studenti a regolare le loro strategie di coping. Il prodotto include anche una versione digitale per gli studenti che hanno bisogno di apprendere a distanza.

This journal is designed to help you explore and implement self-regulation coping strategies. It includes: •information about self-regulation •a list of self-regulation coping strategies •space to rate the effectiveness of each strategy for you •a section for notes and comments. The digital version allows you to keep this journal on your computer, tablet or phone, and enter your responses electronically.